Thursday, July 22, 2010

I'm feeling pain

and I don't like it.

I used to drink when I felt any kind-of emotional pain.  The pain wouldn't go away, but it would always be masked for a least awhile.  It is that numbing feeling that I miss.  That is what I most often remember fondly - not drinking a cold beer on a hot summer day, not tasting a fine glass of wine - the feeling of sinking into complete oblivion - that is what I miss.

I know that feeling my emotions is the more healthy solution.  And, it isn't as unpleasant as it was even a year ago.  I am getting better at dealing with my feelings in a healthy manner.  I can recognize that shitty feelings are going to surface, and they are temporary.

My father's impending divorce is bringing up so much pain - for me and for my kids.  I am trying to be the best mom I can and protect them from it - but it is hard.  

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